In person and online psychotherapy.
Healing starts here.
If you are carrying more than you can hold, past experiences, anxiety, compulsions, or the impact of a loved one's addiction, you do not have to face it alone. I offer a calm, structured space to begin healing and growing through these complex issues. Let me help you feel safer, clearer, and more supported.
Connection | Compassion | Growth
Ready to take the first step on your healing journey?
Book a Consult
Set up a complimentary 15-minute discovery call to explore your needs and see if we are a good fit for eachother.
Schedule Session
If it feels like we're a good fit, we’ll get your initial appointment on the calendar before we hang up.​
First Session
We’ll use this time to build a connection, understand your goals, and map out a personalized path forward.
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Complex Trauma
Whether you're dealing with childhood trauma, PTSD or other complex traumas, let's walk a journey of healing together.
Addiction Support
Therapy for people working toward recovery, and for family members living with the pain and confusion that addiction brings into everyday life.
Family Therapy
Therapy for families dealing with complex issues and who want to create a healthy family life together.
Eating Disorders
Therapy provides tools to help people overcome anorexia, bulimia, and other eating disorders with gentleness, dignity, and care.
Anxiety
Practical, compassionate support for when anxiety is shaping your daily life, relationships, and sense of yourself in the world.
Depression
Therapy that offers a steady, compassionate space when life feels heavy, disconnected, or without direction.
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EMDR
Eye Movement Desensitisation and Reprocessing. A structured approach that can help process distressing memories and trauma-related symptoms.
Safe and Sound Protocol
A listening-based intervention that supports nervous system regulation and a deeper sense of safety for clients carrying long-term stress or trauma.
Theraputic Play
A structured, play-based approach to therapy for children dealing with trauma, grief and family difficulties.
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Accepted private health insurers:
Please check your insurance policy to make sure it covers Psychologist / Counsellor / Psychotherapist services before booking.
Important: If you are in immediate distress or danger, please contact your GP, call 999, or reach a crisis support line such as Samaritans on 116 123 (free, 24/7).